Thea Specializes in:

✨ Women's Burnout, Anxiety, Panic & Phobias
✨ Student (ages 14+) Anxiety & Stress
✨ Workplace Mental Health & LTD (professionals, entrepreneurs, executives)
✨ Neurodiversity (ie. ADHD/ Autism

**Service:** If you are facing anxiety, burnout, stress, panic, lack of purpose, or general mental health and wellbeing concerns, therapy can be lifechanging. Simply put, life can always be better, and sometimes we all need a bit of help getting there. Thea works with people ages 14+, including ICBC claimants, students, executives/ entrepreneurs/ professionals, and parents. All sessions are available virtually, with possibility for In Person sessions in Coquitlam.

**​Approach:** Thea uses a specialized evidence-based structure to identify goals and rework issues that are causing issues such as distress, anxiety, purposelessness, frustration, burnout, and stuckness. She mixes a serious focus and clinical expertise with enjoyment in session. She believes life can always be better and takes great pride in the progress and success of her clients, and looks forward to helping you.

**Credentials & Modalities:** Thea is a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors (BCACC) (#15347). She has almost 20 years of experience in talk therapy and completed a Master of Counselling degree in 2017. ​

MODALITIES:
EMDR & FLASH
Cognitive Behavioural Therapy (CBT)
Mindfulness
Acceptance & Commitment Therapy (ACT)
Dialectical Behavioural Therapy (DBT)
Gottman Level 1 & 2
Child & Youth Care
Motivational Interviewing

KAYDA Health - Thea Megas, RCC - 202- 2700 Barnet Hwy, COQUITLAM - KAYDA HEALTH

2700 Barnet Hwy, 202, Coquitlam, BC, V3B 1B8

kaydahealth.ca

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