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RCC Adriana specializes in: ✨ Mindful Parenting & Caregiving ✨Child & Youth Mental Health (ages 5+) ✨ Women's Mindfulness Based Stress Reduction (MBSR) ✨ College Student Stress, Anxiety & Depression

**SERVICE:** Adriana's passion is helping parents and caregivers find ways to support the children & youth in their care. Caring for a young person going through their own challenges can be very overwhelming, taxing, and depleting, and Adriana works with families to find the best ways to support Mindful Parenting & Caregiving as well as to build more coping skills and strategies for children and youth. Additionally, Adriana has a strong focus on supporting women and college students to reduce their stress and anxiety levels and build capacity to transform their lives through reflective and proactive inner work.

**CREDENTIALS:** Adriana is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors (#12784). She has worked in Child & Youth Mental Health since 2014 when she completed her Master's Arts - Counselling Psychology, and has worked therapeutically with children, youth, and families for 15+ years. She is a Certified Connect Parent Group Facilitator and Mindfulness-Based Stress Reduction (MBSR) Teacher, Qualified Level 1. Please note that Adriana cannot work with children/ youth who have a Langley address due to a conflict of interest/ non-compete agreement with an employer, but remains able to work with children & youth from other areas.

**MODALITIES:**

EMDR

Attachment based Therapy

Cognitive Behavioural Therapy

Developmental Psychology

Dialectical Behavioural Therapy

Emotion Focused Family Therapy

Humanistic psychology

Mindfulness Based Stress Reduction (MBSR)

Motivational Interviewing

Psychodynamic Psychology

Satir Transformational Systemic Therapy