Crina Popa, RCC - 202-2700 Barnet Hwy, Coquitlam - KAYDA HEALTH Crina specializes in: ✨Women's Depression & Identity ✨ Parenting, Family & Couples ✨ Stress, Anxiety, Anger, & Depression ✨ Addiction
**Service:**
Crina helps women, couples, parents, families and youth (14+) who feel lost, worthless, disconnected, hopeless, and unseen in life’s chaos, experiences of trauma, deep exhaustion, addiction & fragmented relationships by providing guidance, support, and impactful interventions to find solutions, create hope, shift perspective, and enhance self-worth.
All sessions are available virtually, with possibility for In Person sessions in Coquitlam.
**Approach:** Crina uses a strength-based solution focused approach with elements of Cognitive Behavioural Therapy (CBT), and Mindfulness. She deeply believes there is no one therapy for all – we are all unique, and can use whatever is needed to best help you, with the emphasis on finding the solution rather than marinating in the problem.
**Credentials & Modalities:** Crina is a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors (BCACC) (#21348). She has a background in nursing and social services before completing a Master of Arts in Counselling Psychology degree in 2023. Crina is trained in Cognitive Behavioural Therapy (CBT), Mindfulness, Acceptance & Commitment Therapy (ACT), Solution Focused Therapy, Motivational Interviewing, and more.
